Are you looking for someone to listen to you?
To help you manage life changes?
Or simply to help you solve a problem?

People come to therapy for many reasons. Some feel stuck or overwhelmed, or are looking for relief from anxiety and depression. What about in your life. Are the effects of negative habits getting in the way of your own fulfillment and purpose? Maybe you are feeling let down because the people around you are behaving badly. Or it’s more than that, maybe you are seeing that your own behavior is out of sync with what you truly want. Are you are drinking more in order to cope, sleeping more, not meeting your expectations for yourself?

It’s time to Shift and Return the Focus to You

Recognize Your Own Abundance

Believe and BE the Change You Want to See

As a licensed psychotherapist and life coach, I balance listening and compassion with a gentle call to action. The difference between wanting something you don’t have and getting it, is action, even if that “action” is an affirmative shift in they way you are thinking and looking at your circumstances. We are each created with a core purpose and calling. Abundance is yours. You have to see it in your mind’s eye before you can experience it in real time. Creating flexibility in your attitude and outlook is the key to happiness.

In my practice, first we honor your feelings by allowing full expression without judging them or acting upon them. Then, together we create the path to your purpose and your fulfillment.

If you are struggling with uncomfortable feelings, alcohol over-use or other difficult life circumstances I invite you to call my office at 631-714-2634 for a free consultation. I’m happy to discuss your specific situation and decide if we’d be a good fit, as well as answer any questions you have about alcohol abuse counseling, problem drinking and my practice.